intel extreme tuning utility for i5 9300h

If it does use this, most mobile CPUs do not run at high voltages so you should be able to ignore this one too. Not sure if the 9300H uses this one either. The V-Max Stress will lower the CPU 100 MHz if the voltage is too high. It should not matter whether Thermal Velocity Boost is checked or not. The 9300H does not use Thermal Velocity Boost so you can ignore that. ThrottleStop reads this info from the CPU. It just needs improved cooling so it can run even better. This allows the CPU to achieve maximum performance. I prefer high power limits like you have set.

Your CPU will be forced to slow down so it will run cooler. If you want a cool and quiet computer, you can lower these values. Your screenshot shows that you have these set to 90W for each which is plenty. When a CPU reaches one of the power limits, it will slow down so it does not exceed it. The power limits control how much turbo boost the CPU will use. When a CPU uses these and these boxes are checked, the CPU will slow down. I would clear both boxes in ThrottleStop but it probably does not matter. It just buys you some time until you get around to fixing the cooling problem.Ĭlick to expand.ThrottleStop reads this info from the CPU. This will allow your CPU to run a little longer at high temps before thermal throttling begins. If you do not see a lock icon near this setting, you can decrease the amount of offset from 6 to 2 or 3. This offset is currently set to 6 so your CPU will start to thermal throttle at 94☌ instead of the Intel recommended 100☌. This controls when your CPU starts to thermal throttle and slow down. There is a setting in the ThrottleStop 9.3 Options window called PROCHOT Offset. That is why it is not a huge problem yet. The amount of throttling is not horrible. It is either that or you can use ThrottleStop to slow your laptop down a little so it does not get so hot or you can leave it as it and continue to game until it gets worse. You will have to disassemble your laptop to fix the problem. If your temps have gone up during the last couple of months then something has changed.

The thermal paste between the CPU and the heatsink can also degrade over time.

Your computer is hitting the thermal throttling temperature on a regular basis while gaming.

Intel extreme tuning utility for i5 9300h